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5-HTP – healthy sleep and headache relief from Now Foods
This is an intermediate in the metabolism of the essential amino acid tryptophan. In addition, it is a precursor to serotonin, known as the "happiness hormone". It is also worth noting that this substance stimulates the production of melatonin, which regulates sleep and wakefulness.
Now Foods presents its fans with the 5-HTP complex. The product is designed to improve mood and motivation, reduce symptoms of depression, improve sleep quality, rest, and recovery.
Recommendations for use
Take 1 capsule per day, preferably before bedtime



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