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B-50 provides a complete B-vitamin complex, plus choline and inositol. These vitamins contribute to energy production, healthy homocysteine metabolism, and a healthy nervous system. B vitamins are water-soluble and, with the exception of B-12, have limited storage in the body and therefore need to be replenished daily. . Although B-12 is stored in the liver, dietary sources are only animal-based (meat and dairy), and B-12 supplements may be especially important for vegetarians.
Directions for Use
Take 1 capsule daily with a meal.