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Choline & Inositol from NOW Foods is a complex that supports brain health, the nervous system and metabolism.
- Ingredients: Choline (bitartrate): 250 mg. Inositol: 250 mg.
- Benefits for the body: Promotes the synthesis of acetylcholine, important for cognitive functions. Improves fat metabolism and protects the liver. Helps cope with stress and maintain a balance of nervous activity. Participates in the metabolism of fats and carbohydrates, maintaining energy balance.
- Recommendations for use: Take 1 capsule 1-3 times a day with meals.