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Choline — is a substance that the brain needs to produce acetylcholine, a key neurotransmitter in the brain/motor neuron that facilitates the transmission of impulses between neurons. However, a significant portion of the population is deficient in choline, and dietary intake of this nutrient becomes more important for brain health as we age.
Citicoline has not only been shown to have a positive effect on cognitive function in older adults, as demonstrated in clinical studies, but small doses of citicoline have been shown to support mood. CDP-choline also supports the production of phosphatidylcholine, an important phospholipid for nerve growth, function, and repair of cell membranes.
Directions for Use
Take one (1) capsule daily