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Optimum Nutrition Micronized Creatine Powder is a high-quality supplement containing 100% pure micronized creatine monohydrate, designed to support muscle mass, strength, and endurance.
Key Benefits:
- Muscle Support: each serving provides 5 g of pure creatine monohydrate, aiding in muscle mass and strength increase.
- Performance Enhancement: assists in ATP replenishment, providing energy for intense physical activities.
- Micronized Formula: ensures easy mixing and quick absorption without clumping.
- Zero Calories and Carbohydrates: ideal for those monitoring their caloric intake.
- Recommended Use: Take 1 teaspoon (5 g) of powder mixed with 240-350 ml of water or any other beverage once daily, preferably after a workout.