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Glutamine 1250 XtraCaps by All Nutrition - reduces inflammation, supports muscle growth, stimulates anabolic processes in the body
Studies also show that the action of glutamine is particularly unique in terms of its effect on muscle catabolism. This amino acid protects muscles from proteolysis associated, for example, with physical exertion. This amino acid demonstrates some anti-catabolic potential, which protects gained muscle mass.
HOW TO TAKE
Take 2-3 servings daily. One serving consists of 4 capsules
On training days: 1 serving in the morning after waking up, 1 after training and 1 before bed
On non-training days: 1 serving in the morning after waking up, 1 serving before bed