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Glycine from NOW Foods is a dietary supplement containing 1000 mg of free-form glycine in each capsule, designed to support the nervous system and improve sleep quality.
Key benefits:
- Benefits for the body: Glycine acts as a calming neurotransmitter, helping to reduce nervous tension and improve mood. Promotes deeper and better sleep, helping to fall asleep faster and improving overall recovery of the body. Participates in the production of proteins, including collagen, necessary for healthy skin, joints and bones.
- Safety: Does not contain wheat, gluten, soy, milk, eggs, fish, shellfish and nuts.
- Recommendations for use: Take 1 capsule 1-3 times a day, preferably on an empty stomach.