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A bioavailable source of high-quality whey protein
Whey protein is recognized as the true "king of protein" when the goal is to build muscle mass or quickly recover the body after strength training.
Most bodybuilders and fitness athletes prefer this type of protein, as it is characterized by maximum bioavailability, high speed and degree of absorption. In addition, whey protein helps to strengthen overall health and increase physical performance, and also protects muscles from catabolism.
HOW TO TAKE
Mix 30 g of powder (2 scoops) in 250 ml of water.
Take 1-3 times a day, after training and during the day