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Swanson Indole-3-Carbinol with Resveratrol 200 mg is a dietary supplement combining indole-3-carbinol and resveratrol to support hormonal balance, antioxidant protection, and cellular health.
Key benefits:
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Hormonal balance: indole-3-carbinol, derived from cruciferous vegetables like broccoli and cabbage, promotes healthy estrogen metabolism in both women and men.
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Antioxidant support: resveratrol helps fight free radicals and supports healthy aging.
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Cellular protection: the formula aids in protecting cells from oxidative stress and supports liver detoxification.
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Overall wellness: contributes to immune health and the body’s natural defense mechanisms.
- Suggested use: take 1 capsule 1–2 times daily with food


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