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Joint Complex dietary supplement capsule with chondroitin, glucosamine, MSM, vitamin C and vitamin E to support joints and cartilage
Vitamin C contributes to the maintenance of normal cartilage, bones, blood vessels, gums, teeth and skin, and also helps to maintain the normal functioning of the immune system during and after intense training, and vitamin E helps to protect cells from oxidative stress
Glucosamine is found in joint tissues and cartilage together with elastic fibers. A natural carbohydrate, one of the main components of joint lubrication. It binds water, moisturizes intercellular tissues, ensuring the more flexible functioning of joints that are subject to friction. It not only promotes joint movement and cartilage regeneration, but also serves as a nutrient for cells, so some of it is constantly consumed during natural metabolic processes.
Recommendations for taking:
Take 3 capsules daily with meals
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