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Creatine — is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine functions as a precursor to adenosine triphosphate (ATP), a form of chemical energy used by all cells. Creatine stores in the body provide a supply of available ATP for energy, which is needed for rapid increases in power and strength. Studies have shown that creatine supplementation can help maintain healthy muscle tissue, support muscle growth and development, and promote optimal performance during short, intense bouts of exercise. NOW® Creatine Monohydrate does not contain additives or preservatives.
- Mass building/energy production
- Muscle nutrition
- Dry muscle mass growth
- Does not contain steroids
- Manufactured in a GMP registered facility
Suggestions
Mix 6 capsules with fruit juice or other sweet drink, consume 3-4 times a day before or after training for the first 7 days. Then for maintenance, consume 6 capsules 1-3 times a day. Allow 3-4 hours between doses. After 28 days of use, continue to take one serving (6 capsules) daily. Drink plenty of fluids while using this product.
Other Ingredients
Hypromellose (cellulose capsule) and stearic acid (vegetable source).
Manufactured without yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, or tree nuts. Manufactured in a GMP registered facility that also processes other ingredients containing these allergens.
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