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Source Naturals Magnesium Chelate Complex is a magnesium complex with amino acids from hydrolyzed vegetable protein for easy absorption and utilization. Magnesium is an essential mineral that plays a key role in over 300 enzymatic metabolic reactions. It is involved in energy production and storage, fatty acid breakdown, protein synthesis, DNA metabolism, both voluntary and involuntary muscle relaxation, neurotransmitter activity, and hormone regulation. Magnesium is stored primarily in the bones and, along with other minerals, plays a role in bone metabolism.
Directions for Use
Take one (1) tablet 1-4 times daily with meals