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NOW Foods Magnesium Citrate 200 mg is a dietary supplement containing 200 mg of magnesium in the form of citrate per tablet. Magnesium is an essential mineral necessary for many bodily functions, including energy production, metabolism, muscle contraction, nerve impulse transmission, and bone mineralization.
Key Benefits:
- Nervous System Support: Magnesium supports normal functioning of the nervous system and helps reduce fatigue and exhaustion.
- Energy Metabolism: Participates in energy production and metabolism, supporting the body's overall tone.
- Bone Health: Contributes to bone mineralization, which is important for their strength and health.
- Recommended Use: Take 2 tablets daily with food



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