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Sports Research Magnesium Glycinate, 160 mg is a dietary supplement in the form of capsules that contains a high dose of magnesium glycinate, supporting the normal function of the nervous and muscular systems.
Key benefits:
- Nervous system support: Magnesium helps reduce stress and anxiety levels, as well as improve sleep quality.
- Muscle strength: Magnesium helps reduce muscle spasms and cramps, and supports normal muscle contraction.
- Metabolism improvement: Magnesium helps normalize energy metabolism and aids in better calcium absorption.
- Safety: Free from gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, sweeteners, and preservatives.
- Directions for use: Take 2 capsules daily, preferably with meals.