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Solaray Magnesium Glycinate – this dietary supplement provides 350 mg of magnesium in the form of magnesium glycinate per serving. Magnesium glycinate is known for its high bioavailability, aiding better absorption by the body.
Key Benefits:
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Nervous system support and relaxation: Magnesium glycinate may help calm nerves and improve sleep quality, promoting relaxation.
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Bone and muscle strengthening: Magnesium is essential for bone health and normal muscle function.
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Enhanced absorption: The glycinate form ensures high bioavailability of magnesium, facilitating better absorption.
- Recommended Use: Take 4 capsules daily with a meal or a glass of water
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