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Magnesium Helps with Leg Cramps and Muscle Function*
Magnesium supports bone health, muscle contraction, and a strong nervous system.*
Zinc is great for immune system health and cell growth.*
Together, magnesium and zinc make a quality supplement that ensures you get enough of these important nutrients each day.*
Minerals are an important part of any healthy diet. But modern farming methods often strip the soil of essential minerals. Add in the high fat and over-processing of a typical diet, and you have a recipe for nutritional disaster. This supplement is a good source of magnesium and zinc, which you need every day for good health.*
Sufficient magnesium intake is essential for maintaining muscle contraction and relaxation, and can help with leg cramps. *Leg cramps can sometimes occur in adults with insufficient intake.*ⱡ
ⱡAccording to the National Institutes of Health, magnesium intake for most American adults is lower than recommended.