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NOW L-Tryptophan 500 mg is a high-quality dietary supplement containing 500 mg of L-Tryptophan per capsule. L-Tryptophan is an essential amino acid that the body cannot synthesize and must be obtained from the diet.
Main benefits:
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Mood enhancement: L-Tryptophan is a precursor to serotonin, a neurotransmitter that promotes a stable and positive emotional state.
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Improved sleep: Supports the production of melatonin, the hormone that regulates sleep-wake cycles, ensuring a healthy and restorative rest.
Recommended use: Take 1-2 capsules 2-3 times daily on an empty stomach, with the last dose before bedtime