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NOW Foods, Magnesium Malate is a dietary supplement containing magnesium in the easily digestible form of malate. This mineral is necessary for maintaining muscle health, the nervous system and normal metabolism.
- Benefits: Promotes muscle relaxation and prevents cramps. Participates in the transmission of nerve impulses, helps cope with stress and improves sleep quality. Participates in the production of energy at the cellular level, maintaining vitality. The malate form provides high bioavailability of magnesium.
- Recommendations for use: Take 3 tablets per day, preferably with meals.