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Prenatal Vitamins are an excellent source of some of the nutrients you may need during pregnancy and lactation.
Specially formulated to meet the unique nutritional needs of prenatal and postnatal women, this daily multivitamin contains 800 mcg of folic acid. Folic acid is important for expectant mothers because a healthy diet with adequate folate can reduce the risk of having a baby with a birth defect of the brain or spinal cord.
Puritan's Pride Prenatal Vitamin Formula is a good source of calcium, one of the most important minerals in your body, and a good source of vitamin D, which helps your body absorb calcium. In addition, these prenatal vitamins contain iron, a vital component of hemoglobin, which plays a key role in energy metabolism. Since iodine is necessary for the normal intrauterine development of the baby, there are 150 mcg of potassium iodine per serving.
Directions
Take one capsule daily, preferably with food