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An amino acid that is part of tissue proteins. L-tyrosine is a precursor to the neurotransmitter dopamine, and to the adrenal hormones adrenaline and noradrenaline.
L-tyrosine helps athletes avoid overtraining, thanks to its ability to eliminate fatigue and increase endurance. Being a precursor to dopamine, tyrosine can improve mental concentration and improve exercise technique, improves well-being and mood.
During aerobic training, L-tyrosine helps protect muscle tissue from the effects of catabolic processes, which destroy it. Thus, the amino acid L-tyrosine can be used as a component of sports nutrition, for burning fat and preserving muscle.
L-tyrosine helps activate creative thinking.
One capsule contains:
L-tyrosine – 500 mg
Iodine (potassium iodide) – 150 mcg
Additional ingredients:
Maltodextrin, gelatin (capsule).
Recommendations for use:
For mental work, take 1 capsule 1-2 times a day. To eliminate overtraining, take 2 capsules 2 times a day.