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Zinc participates in maintaining normal acid-base balance, normal carbohydrate metabolism, normal macronutrient metabolism, normal fatty acid metabolism, and normal vitamin A metabolism. It contributes to the protection of cells from oxidative stress, normal functioning of the immune system, maintenance of normal vision, contributes to maintenance of normal testosterone levels in the blood, and maintenance of the normal condition of bones, skin, and nails. and hair.
Magnesium contributes to the reduction of tiredness and fatigue, normal muscle function, proper functioning of the nervous system, maintenance of normal teeth, plays a role in normal protein synthesis, and participates in normal energy-yielding metabolic processes, as well as in the maintenance of normal bones.
Recommended dosage: take 1 capsule per day with a meal.